Tank Wheel Abdominal Wheel with Non-Slip Handles 94461 Black-Blue

With the G&N Tank Track ab wheel, you will strengthen the abdominal muscles and the entire upper body, while at the same time, you will also improve your balance. Correct technique is essential to avoid muscle strain. Kneel on the floor, grab the handles and, with abs tight, roll the wheel forward as far as you can while keeping your torso straight. Use your abs, not your hips, to return to the starting position. Rolling is considered one of the most difficult yet effective abdominal exercises. It also has anti-slip handles, so it provides you with a better and more stable grip.